{"id":2045,"date":"2011-05-24T17:40:21","date_gmt":"2011-05-24T15:40:21","guid":{"rendered":"http:\/\/ulliso.se\/blog\/?p=2045"},"modified":"2011-05-24T17:47:16","modified_gmt":"2011-05-24T15:47:16","slug":"motion","status":"publish","type":"post","link":"https:\/\/ulliso.se\/blog\/?p=2045","title":{"rendered":"Motion"},"content":{"rendered":"<p>Jag \u00e4lskar <a href=\"http:\/\/www.runkeeper.com\" target=\"_blank\">Runkeeper<\/a>-appen i mobilen. Den har jag alltid p\u00e5 n\u00e4r jag g\u00e5r mina powerwalks. Nu dessa senaste 2 veckor s\u00e5 har jag haft som m\u00e5l att <em>inte <\/em>g\u00e5 under 1 timme per dag. Det har lyckats bra, jag snittar ca 80 minuter varje morgon. Imorgon funderar jag dock p\u00e5 att hoppa \u00f6ver min PW och ist\u00e4llet simma i simhallen.<\/p>\n<p><a href=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2011\/05\/runkee.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2046\" src=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2011\/05\/runkee-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2011\/05\/runkee-201x300.jpg 201w, https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2011\/05\/runkee.jpg 258w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/><\/a><\/p>\n<p>Nej, nu har jag inte tid att sitta h\u00e4r och blogga, ska g\u00e5 ut i k\u00f6ket och fixa till baconpasta till oss. Jag f\u00e5r dock baconpasta utan pasta, Jonas f\u00e5r med. :p Jag f\u00e5r blomk\u00e5l till ist\u00e4llet. Jag har inte \u00e4tit pasta p\u00e5 minst 3 m\u00e5nader nu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4lskar Runkeeper-appen i mobilen. Den har jag alltid p\u00e5 n\u00e4r jag g\u00e5r mina powerwalks. Nu dessa senaste 2 veckor s\u00e5 har jag haft som m\u00e5l att inte g\u00e5 under 1 timme per dag. Det har lyckats bra, jag snittar ca 80 minuter varje morgon. Imorgon funderar jag dock p\u00e5 att hoppa \u00f6ver min PW [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2045"}],"collection":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2045"}],"version-history":[{"count":4,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2045\/revisions"}],"predecessor-version":[{"id":2050,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2045\/revisions\/2050"}],"wp:attachment":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}