{"id":2589,"date":"2012-01-20T14:36:29","date_gmt":"2012-01-20T13:36:29","guid":{"rendered":"http:\/\/ulliso.se\/blog\/?p=2589"},"modified":"2012-01-20T14:38:56","modified_gmt":"2012-01-20T13:38:56","slug":"fredag-12","status":"publish","type":"post","link":"https:\/\/ulliso.se\/blog\/?p=2589","title":{"rendered":"Fredag"},"content":{"rendered":"<p>Hade en bedr\u00f6vlig natt. Kunde inte somna. Hade t\u00e4nkt g\u00e5 upp kl. 07 f\u00f6r att \u00e5ka till gymmet, men n\u00e4r klockan ringde s\u00e5 st\u00e4llde jag fram den en timme. Vid 07.30 b\u00f6rjade n\u00e5gon hamra h\u00e4r. Gaaaaah! K\u00e4nde mig m\u00e5ttligt irriterad n\u00e4r jag klev upp kl. 08.<\/p>\n<p>Men iv\u00e4g till gymmet kom jag iaf. V\u00e4rmde som vanligt upp p\u00e5 roddmaskinen och k\u00f6rde sedan igenom mitt styrkeprogram. K\u00e4nner redan att jag blivit starkare. Mina biceps \u00e4r dessutom h\u00e5rdare nu n\u00e4r jag sp\u00e4nner dem.<\/p>\n<p><a href=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2012\/01\/gym.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2592\" title=\"\" src=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2012\/01\/gym-185x300.jpg\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2012\/01\/gym-185x300.jpg 185w, https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2012\/01\/gym-632x1024.jpg 632w, https:\/\/ulliso.se\/blog\/wp-content\/uploads\/2012\/01\/gym.jpg 857w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/><\/a><\/p>\n<p>Jag avslutade dagens pass med 50 minuter p\u00e5 l\u00f6pbandet. Jag springer inte \u00e4n. G\u00e5r d\u00e4remot raskt, och idag satte jag p\u00e5 lite lutning.<\/p>\n<p>Nu v\u00e4ntar jag p\u00e5 att telefonen ska ringa. \u00c5terst\u00e5r att se om jag ska bli \u00e4nnu mer irriterad idag av det samtalet&#8230;<\/p>\n<p>I helgen ska jag jobba. K\u00e4nner mig inte ett dugg sugen p\u00e5 det. Trist att bara jobba varannan helg och n\u00e5n enstaka dag d\u00e5 och d\u00e5. M\u00e5ste hitta mig n\u00e5got annat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hade en bedr\u00f6vlig natt. Kunde inte somna. Hade t\u00e4nkt g\u00e5 upp kl. 07 f\u00f6r att \u00e5ka till gymmet, men n\u00e4r klockan ringde s\u00e5 st\u00e4llde jag fram den en timme. Vid 07.30 b\u00f6rjade n\u00e5gon hamra h\u00e4r. Gaaaaah! K\u00e4nde mig m\u00e5ttligt irriterad n\u00e4r jag klev upp kl. 08. Men iv\u00e4g till gymmet kom jag iaf. V\u00e4rmde som [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2589"}],"collection":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2589"}],"version-history":[{"count":3,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2589\/revisions"}],"predecessor-version":[{"id":2591,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2589\/revisions\/2591"}],"wp:attachment":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}