{"id":2738,"date":"2012-03-19T21:03:03","date_gmt":"2012-03-19T20:03:03","guid":{"rendered":"http:\/\/ulliso.se\/blog\/?p=2738"},"modified":"2012-03-19T21:07:21","modified_gmt":"2012-03-19T20:07:21","slug":"bodyvive","status":"publish","type":"post","link":"https:\/\/ulliso.se\/blog\/?p=2738","title":{"rendered":"Bodyvive!"},"content":{"rendered":"<p>Idag var det ny release av Bodyvive s\u00e5 d\u00e4rf\u00f6r hade jag bokat in mig p\u00e5 det passet. Fram\u00e5t eftermiddagen b\u00f6rjade jag bli nerv\u00f6s, s\u00e5 den fega delen av mig skrek <em>avboka, avboka!<\/em> Men NEJ t\u00e4nkte mitt modiga jag, nu <em>m\u00e5ste<\/em> jag bara v\u00e5ga testa detta. S\u00e5 sagt och gjort! Jag \u00e5kte till gymmet.<\/p>\n<p>Det var inte det l\u00e4ttaste att koordinera r\u00f6relserna, men jag vet ju sedan min aerobics-tid att det kommer s\u00e5 sm\u00e5ningom, man m\u00e5ste bara ge det n\u00e5gra g\u00e5nger. S\u00e5 jag ska absolut dit n\u00e4sta g\u00e5ng.<\/p>\n<p>Ett litet smakprov p\u00e5 passet <a href=\"http:\/\/www.lesmills.com\/nordic\/se\/bodyvive\/latest-release.aspx\" target=\"_blank\">H\u00c4R<\/a>.<\/p>\n<p>P\u00e5 torsdag ska jag g\u00e5 p\u00e5 nya releasen av <a href=\"http:\/\/www.lesmills.com\/nordic\/se\/bodystep\/latest-release.aspx\" target=\"_blank\">Bodystep<\/a>. <em>Det<\/em> ska bli \u00e4nnu &#8221;intressantare&#8221; f\u00f6r d\u00e5 \u00e4r det en br\u00e4da inblandad ocks\u00e5.Hoppas bara att jag ska slippa snubbla \u00f6ver den&#8230;<\/p>\n<p>Nu har det f\u00f6rresten tinat upp s\u00e5 bra ute s\u00e5 att jag ska kunna b\u00f6rja g\u00e5 lite raska promenader. Kan b\u00f6rja g\u00e5 raskt till gymmet ocks\u00e5.<\/p>\n<p>Nu f\u00e5r det vara slut p\u00e5 tr\u00e4ningsprat f\u00f6r idag.<\/p>\n<p>Tidigare i eftermiddag s\u00e5 var jag p\u00e5 personalm\u00f6te p\u00e5 jobbet. Det \u00e4r tyv\u00e4rr inte s\u00e5 ofta som vi icke-fastanst\u00e4llda \u00e4r med p\u00e5 dem. Men det \u00e4r alltid kul att f\u00e5 vara med. Vi fick r\u00e4ksm\u00f6rg\u00e5s och wienerbr\u00f6d (det \u00e5t jag dock inte).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var det ny release av Bodyvive s\u00e5 d\u00e4rf\u00f6r hade jag bokat in mig p\u00e5 det passet. Fram\u00e5t eftermiddagen b\u00f6rjade jag bli nerv\u00f6s, s\u00e5 den fega delen av mig skrek avboka, avboka! Men NEJ t\u00e4nkte mitt modiga jag, nu m\u00e5ste jag bara v\u00e5ga testa detta. S\u00e5 sagt och gjort! Jag \u00e5kte till gymmet. Det var [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2738"}],"collection":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2738"}],"version-history":[{"count":3,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions"}],"predecessor-version":[{"id":2740,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2738\/revisions\/2740"}],"wp:attachment":[{"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ulliso.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}